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Protein Mug Cake Mix
High protein treat made in under a minute
-
Vegetarian
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
Performance Advisory Board
Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep - it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
The Protein Guide
If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.
It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.
1. Protein contributes to the growth and maintenance of muscle mass.
Add contents of the sachet (50g) to your mug of choice. Add 70ml water or milk to the powder and mix to a paste. Microwave on 800 watts (or similar) for 40 - 50 seconds, until the cake rises. Leave to stand for 30 seconds, eat and enjoy! IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
| Nutritional Information | Per 100g | Per 50g |
|---|---|---|
| Energy | 1587kJ/376kcal | 794kJ/188kcal |
| Fat | 4.8g | 2.4g |
| (of which saturates) | 1.3g | 0.7g |
| Carbohydrate | 29g | 15g |
| (of which sugars) | 6.5g | 3.3g |
| Fibre | 6.2g | 3.1g |
| Protein | 51g | 26g |
| Salt | 1.40g | 0.70g |
- BFS - Myprotein
Protein based cake mix with whey protein, micellar casein, oat flour and inulin. Salted caramel flavour with sweetener.
Protein Mug Cake Mix
High protein treat made in under a minute
-
Vegetarian
Delivery & Returns
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
Performance Advisory Board
Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep - it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
The Protein Guide
If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.
It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.
1. Protein contributes to the growth and maintenance of muscle mass.
Add contents of the sachet (50g) to your mug of choice. Add 70ml water or milk to the powder and mix to a paste. Microwave on 800 watts (or similar) for 40 - 50 seconds, until the cake rises. Leave to stand for 30 seconds, eat and enjoy! IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
| Nutritional Information | Per 100g | Per 50g |
|---|---|---|
| Energy | 1587kJ/376kcal | 794kJ/188kcal |
| Fat | 4.8g | 2.4g |
| (of which saturates) | 1.3g | 0.7g |
| Carbohydrate | 29g | 15g |
| (of which sugars) | 6.5g | 3.3g |
| Fibre | 6.2g | 3.1g |
| Protein | 51g | 26g |
| Salt | 1.40g | 0.70g |
- BFS - Myprotein
Protein based cake mix with whey protein, micellar casein, oat flour and inulin. Salted caramel flavour with sweetener.
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