Each daily sachet contains the following supplements:

Zinc & Magnesium (2x capsules)

Zinc and magnesium are essential minerals with a wide range of roles within your body — making this supplement the ideal partner to support your training.

Plus, we’ve now added vitamin B6 to our Zinc & Magnesium capsules, great for supporting your immune system and keeping fatigue at bay.^1,2

1. Zinc, vitamin B6, and copper contribute to the normal function of the immune system.

2. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.

Essential Omega-3

Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health³ — making this a great supplement to support your general wellbeing, as well as fitness goals.

3. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

Vitamin D3 (1x softgel)

It’s not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure, and isn’t present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D.

Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, that’s essential for maintaining healthy bones,⁴ muscles,⁵ and supporting the immune system.⁶

4. Vitamin D contributes to the maintenance of normal bones.

5. Vitamin D contributes to normal muscle function.

6. Vitamin D Contributes to normal function of the immune system.

Glucosamine HCL and Chondroitin (1x capsule)

Our easy-to-take tablets are packed with 500mg of high-quality glucosamine HCL, and 400mg of chondroitin — key components of cartilage and joint tissue. They’re a great addition to your fitness regime as you push for progress.